• "Enhancing Growth & Change"

    Welcome!

    Are you burned out and overwhelmed?

    Does it seem like you cannot get grounded?

    Are you struggling with getting motivated to do an everyday task?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or relationship issues, it is important that you know you don’t have to be alone in this journey.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are.

    Are you ready to do the work?

    Meet Our Team

    Anton Evans, MA, LMFT

    Anton Evans, MA, LMFT

    Marriage & Family Therapist, MA, LMFT Life can become difficult and overwhelming at times. In coping with day-to-day life, it is easy to lose track of one’s sense of self, personal motivations, and true values. It is my passion to work with clients to utilize their personal strengths and find fulfillment in life. I am […]
    Sam Knight, MA, LADC

    Sam Knight, MA, LADC

    Mental Health Practitioner MA, LADC, LPC track I strive to help clients feel accepted and understood by providing a collaborative, non-judgmental, authentic experience. I believe that you are the expert, and that therapy is a guide to help you process and find solutions to the barriers in your life. I began my career in addiction […]
    Marchel’le McMiller-Randle, MSW Intern

    Marchel’le McMiller-Randle, MSW Intern

    Is your child or teen experiencing challenges with coping, school-related issues, lacking engagement or simply needing extra support or a safe space to explore their emotions? Has your child or teen struggling with the increase of societal challenges of the past couple of years, including the stress of the pandemic? Have you noticed a difference […]
    Maryya Messiha, BA, Office Manager

    Maryya Messiha, BA, Office Manager

    BS, Office Manager I graduated in May of 2019 with a Bachelor of Science in Psychology from The University of River Falls. In the future, I am hoping to pursue my master’s degree to become a therapist. In my free time, I love spending time with my family, listening to music, and watching movies!
    Jacqueline Pena, MA, LPC

    Jacqueline Pena, MA, LPC

    Licensed Professional Counselor MA, LPC You deserve to live the life that you want, however, this may be difficult sometimes. Feelings of depression, anxiety, and PTSD may be the result of past trauma, hurt, and other unforeseen circumstances. Because of those experiences, the thought of seeking therapy can be scary and overwhelming. I know exactly […]
    Adrian Wilson, LSW, MSW Intern

    Adrian Wilson, LSW, MSW Intern

    Licensed Social Worker, LSW Struggling with excessive worry, hopelessness, or sadness can be frustrating, and may feel like there is no direction to turn to. You are not alone in your experiences. Therapy can provide you with the support and tools to take control of the life you want to create. Are you having difficulty […]